What does letting go of control mean?
I intended to write food & freedom entries once a week, then biweekly, then I lost track. I began prioritizing new clients which came in...
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Vinny Mathilda
- Apr 6, 2022
MAKE THE SWITCH - an exercise for self acceptance and a better relationship with food.
This week I felt the need to check in with my original intention for food & freedom which was to help those living with eating disorder....
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Vinny Mathilda
- Mar 30, 2022
HOW IMPORTANT IS MOVEMENT? - the digestive sequence! -
The importance of movement to overall health and specifically digestion + 7 step digestive sequence for better digestion through yoga !
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