What does letting go of control mean?
I intended to write food & freedom entries once a week, then biweekly, then I lost track. I began prioritizing new clients which came in...
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Vinny Mathilda
- Mar 30, 2022
HOW IMPORTANT IS MOVEMENT? - the digestive sequence! -
The importance of movement to overall health and specifically digestion + 7 step digestive sequence for better digestion through yoga !
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Vinny Mathilda
- Mar 22, 2022
How do you FEEL?
Welcome back <3 Tuesday, is for no particular reason my favorite day, so I decided to change the day for FOOD & FREEDOM writing. Thursday...
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Vinny Mathilda
- Jul 18, 2021
FOOD & FREEDOM. - introduction.
Welcome to food & freedom, plantfood ateliers free blog-book on health, yoga and nutrition - here to help you achieve freedom from diet...
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